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The Ultimate Guide to Keeping Your MMA Mats Hygienically Clean

Cleaning MMA Mats

Maintaining clean and hygienic MMA mats is essential for creating a safe and healthy training environment for athletes. 

Whether you’re a gym owner, a coach, or a dedicated practitioner, proper cleaning and maintenance practices are crucial for preventing the spread of germs and bacteria and ensuring the longevity of your mats. 

Understanding the Importance of Clean MMA Mats

MMA training involves close contact with the ground, sweat, and bodily fluids, creating an ideal environment for the growth and spread of bacteria and fungi. Dirty mats not only pose health risks to athletes but can also affect their performance and overall experience in the gym. By prioritising cleanliness, you can create a safe and welcoming training space that promotes optimal performance and well-being.

Establishing a Cleaning Routine

The key to keeping your MMA mats clean is to establish a regular cleaning routine. Depending on the frequency of use and the intensity of training sessions, you may need to clean your mats daily, weekly, or after every session. Consistency is key, so develop a cleaning schedule that works for your gym or training facility and stick to it diligently.


Preparing Your Cleaning Supplies

Before you begin cleaning your MMA mats, gather all the necessary supplies. This may include:

A mild detergent or cleaning solution
Warm water
A mop or microfiber cloth
A bucket or spray bottle
A squeegee or wet/dry vacuum
Disinfectant spray or wipes
Choose cleaning products that are safe for use on rubber or vinyl surfaces and avoid harsh chemicals that could damage your mats or irritate the skin of your athletes.

Cleaning equipment

Cleaning the Mats

Start by sweeping or vacuuming the mats to remove any loose dirt, debris, or hair. Next, prepare a cleaning solution by diluting a small amount of mild detergent in warm water. Dip your mop or microfiber cloth into the solution and wring out any excess liquid. Then, gently scrub the mats in a circular motion, working from one end to the other.

Pay special attention to high-traffic areas and areas where sweat and bodily fluids may accumulate, such as grappling zones and heavy bag areas. For stubborn stains or odours, you may need to apply a bit of extra elbow grease or use a specialised cleaning product designed for MMA mats.

Disinfecting the Mats

Once the mats are clean, it’s time to disinfect them to kill any remaining germs and bacteria. Use a disinfectant spray or wipes that are specifically formulated for use on gym equipment and surfaces. Thoroughly spray or wipe down the mats, making sure to cover the entire surface area.

Allow the disinfectant to sit for the recommended amount of time specified on the product label to ensure maximum effectiveness. After the appropriate dwell time has elapsed, use a clean cloth or mop to wipe away any excess disinfectant residue.

Drying the Mats

Proper drying is essential to prevent moisture buildup and mould growth on your MMA mats. Use a squeegee or wet/dry vacuum to remove excess water from the mats, then allow them to air dry completely before allowing athletes to use them again. If possible, open windows or use fans to promote air circulation and speed up the drying process.

Floor drying

Implementing Preventative Measures

In addition to regular cleaning and disinfecting, there are several preventative measures you can take to keep your MMA mats clean and hygienic:

Encourage athletes to wear clean workout attire and footwear
Provide hand sanitiser stations for athletes to use before and after training
Use antimicrobial wipes to clean equipment and gear
Enforce strict hygiene protocols, such as showering before and after training
By implementing these preventative measures, you can minimise the risk of contamination and maintain a clean and healthy training environment for everyone.

Keeping your MMA mats clean and hygienically clean is essential for creating a safe and healthy training environment for athletes. By establishing a regular cleaning routine, using the right cleaning products, and implementing preventative measures, you can ensure that your mats remain pristine and free from germs and bacteria. 

At MMAMats.co.uk, we offer a wide range of high-quality MMA mats that are durable, easy to clean, and designed to withstand the rigors of intense training. With our expert tips and top-notch products, you can maintain a clean and hygienic training space that promotes optimal performance and well-being for all.

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